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Tuna Pasta Bake - John West x The Delightful Cook - Sponsored Collaboration

John West Deli Tuna Pasta Bake serves 4 Ingredients 350g spiral pasta (any choice of pasta) 3 x 90g tins John West Deli Tuna extra virgin olive oil blend & pink salt 700g Italian tomato passata (1 bottle) 1 tbsp tomato paste 1 small onion, finely diced 2 garlic cloves, minced 2 tbsp olive oil 2 cups shredded mozzarella ¼ cup parmesan cheese Salt & pepper to season Handful fresh parsley, finely chopped Method Preheat oven to 180c. Cook pasta 2 minutes less according to packet instructions. Reserve 1 cup of pasta water, drain & set aside. To make the sauce, heat a medium saucepan over medium heat. Add olive oil, garlic & onion & cook for 2-3 minutes or until soft. Add tomato paste, tomato pass

Chocolate Espresso Smoothie Bowl - CapriLac Goat's Milk x The Delightful Cook - Sponsorship Coll

Smoothie bowls are a great way to start the day! The best part about them is that you can incorporate anything you like. In partnership with Caprilac Australia, I've created a delicious & fun Chocolate Espresso Smoothie Bowl using their product - CapriLac Goat Milk. Made from 100% natural goat milk, it offers a gentle cow's milk alternative for all your favourite recipes. Served with sliced bananas, crushed hazelnuts, granola & dark chocolate. It’s a winner for breakfast! Enjoy! @caprilacgoatmilk #CapriLacPartner Chocolate Espresso Smoothie Bowl Ingredients 2 tbsp. CapriLac Goat Milk Powder 2 frozen bananas 1/2 cup water 1 tbsp. cocoa powder 1 shot espresso coffee 1 tsp honey Toppings 1/4 cu

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